What is Ayurveda?

Ayurveda means knowledge of life. Ayurveda is a philosophy over 5,000 years old, originated in India and is known as one of the oldest systems of medicine on Earth. According to this ancient philosophy, human beings are an integral part of nature and we need to learn to live in harmony with our mind, body and surroundings.

The basic aim of Ayurveda is protection of health and preventing diseases by balancing body, mind, soul and environment.


In short Ayurveda is health and wellness in everyday life.

Experience deep relaxation and rejuvenation with Ayurvedic therapies at Purnayoo Ayurveda and Yoga Centre, the Best ayurvedic hospital in Kerala

Welcome to the serene land of Kerala, where the ancient science of Ayurveda has been practiced for centuries. At Purnayoo, the Best ayurvedic hospital in Kerala, we are dedicated to provide our guests with an authentic and transformative healing experience. Situated amidst the lush greenery and serene backwaters of Kerala, our hospital offers the perfect environment for relaxation, rejuvenation, and healing.

Our team of experienced Ayurvedic doctors and therapists work tirelessly to create personalized treatment plans that cater to the unique needs of each guest. From stress and anxiety to chronic illnesses, our treatments are designed to heal your mind, body, and soul, leaving you feeling refreshed and rejuvenated. Visit Purnayoo, the Best ayurvedic hospital in Kerala for learning and exploring natural lifestyle through deep rooted sources of Ayurveda.

Restore balance to your body and mind with our Ayurvedic lifestyle coaching Kerala

Our Ayurvedic lifestyle coaching Kerala is a personalized approach to health and wellness that focuses on balancing the mind, body, and spirit. Ayurveda is a traditional Indian way of Medical practice that has been used for thousands of years to promote optimal health and well-being. Ayurvedic lifestyle coaching takes a holistic approach to health, considering factors such as diet, exercise, sleep, stress management, and daily routines.

During an Ayurvedic lifestyle coaching Kerala session, a trained practitioner will evaluate an individual’s unique body type, or Dosha, and make recommendations for lifestyle changes that can help to balance their Dosha and promote overall health. Ayurveda emphasizes the importance of following a diet that is appropriate for health. This may involve changes such as increasing or decreasing certain foods, eating at regular times, and avoiding certain foods that may aggravate one’s Dosha.
It recommends regular exercise as a way to improve overall health and balance the Doshas.
Our ayurvedic lifestyle coaching offers a holistic approach to health and wellness that can help individuals to achieve optimal physical, mental, and spiritual well-being. By focusing on balancing the Doshas and making lifestyle changes. Ayurvedic lifestyle coaching Kerala can help to improve overall health and promote a sense of balance and harmony in one’s life.