Abhyanga is a traditional Ayurvedic massage performed in a synchronized manner by two skilled therapists. Warm, medicated herbal oils are gently applied and massaged across the body using rhythmic, downward strokes. The choice of oil is tailored to individual needs, helping to balance the three Doshas (Vata, Pitta, and Kapha). This deeply relaxing therapy enhances blood circulation, calms the nervous system, nourishes the tissues, and aids in the natural detoxification process, promoting overall wellness of body and mind.
Shirodhara is a deeply soothing Ayurvedic therapy in which a continuous stream of warm medicated oil, herbal decoction, milk, or buttermilk is gently poured over the forehead (the ‘third eye’ area) for a specific duration while maintaining a consistent temperature. This ancient technique calms and rejuvenates the nervous system, promoting mental clarity and emotional balance. Shirodhara is especially beneficial in relieving headaches, insomnia, memory issues, premature graying of hair, psychosomatic conditions, and neurological and developmental challenges, including Autism Spectrum Disorders.
Avagaham is a traditional Ayurvedic therapeutic bath where the body is immersed in a warm decoction made from a blend of medicinal herbs, with special focus on the spinal and abdominal regions. This therapy is highly effective in managing spinal disorders such as intervertebral disc prolapse, as well as genitourinary and gynecological conditions. The healing properties of the herbs help soothe inflammation, relieve pain, and support the body's natural healing process.
Pichu involves placing a thick pad soaked in warm medicated oil or herbal paste over the crown chakra (head) for a specific duration. This deeply soothing therapy calms the nervous system, nourishes the brain tissues, and is particularly effective in treating neurological disorders, stress, and conditions related to mental fatigue.
Tarpanam is a therapeutic eye treatment in which medicated ghee is gently retained over the eyes in a well made of herbal dough. This deeply nourishing procedure cleanses and rejuvenates the eyes, strengthens the optic nerves and eye muscles, and enhances vision. It is especially effective in relieving dry eyes, computer vision syndrome, ocular muscle fatigue, retinopathies, and other chronic eye disorders.
Karna Purana is a traditional Ayurvedic therapy that involves gently pouring warm, medicated oil into the ear canal. This therapy helps to cleanse, nourish, and lubricate the ear and surrounding structures. The herbal oils used are carefully selected based on the individual’s condition and Dosha balance. Karna Purana is especially effective for those frequently exposed to loud noise, air travel, or wind and can also be part of a regular wellness routine to maintain ear health and clarity of the senses.
Experience the natural glow of Ayurveda with Mukha Lepanam, a traditional Ayurvedic facial therapy that rejuvenates, detoxifies, and nourishes your skin using customized herbal pastes. At Purnayoo Ayurveda & Yoga Centre, Kerala’s trusted destination for authentic Ayurveda treatments, Mukha Lepanam is designed to address various skin concerns including acne, pigmentation, dullness, and premature aging.
Pada Abhyanga is a deeply relaxing Ayurvedic therapy that involves massaging the feet with warm medicated oils while stimulating vital energy points (Marma points). At Purnayoo Ayurveda & Yoga Centre, the best Ayurvedic hospital in Kerala, this traditional treatment is performed by skilled therapists to promote complete mind-body relaxation. The feet have nerve endings connected to various internal organs. Pada Abhyanga improves blood circulation, calms the nervous system, eases fatigue, reduces stiffness, and promotes restful sleep. It is especially effective for those experiencing stress, insomnia, or chronic leg pain.
At Purnayoo Ayurveda & Yoga Centre, we strongly believe in the healing synergy of Ayurveda and Yoga. Our Therapeutic Yoga program is a vital part of holistic treatment, specially designed to complement Ayurvedic therapies and address specific health conditions.
Each session is tailored to the individual's physical and emotional needs, with a focus on gentle postures, breathing techniques (Pranayama), and guided meditation. This practice enhances flexibility, reduces stress, balances the doshas, and supports faster recovery.
Whether you’re dealing with musculoskeletal issues, stress-related disorders, lifestyle diseases, or recovering from chronic illness, Therapeutic Yoga in Kerala at Purnayoo empowers you to reconnect with your body and mind.